I enjoy working with clients on making self-love a priority, discovering one’s true self, setting boundaries, creating healthy attachments, and forming effective communication skills.
I have experience working with clients diagnosed with depression, anxiety, bipolar disorder, and adjustment disorder. I am certified in the treatment of trauma meaning I have extensive knowledge pertaining to how trauma affects the brain and how to resolve trauma-related issues and responses. I also utilize Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing in my helping process.

It is my hope that as your therapist I can help guide you on your journey and help you feel empowered to make the needed changes in your life.